A Guide To Cleansing Social Media Feeds

I have been working on myself. I need to be better. A few reality checks lately has me concerned that I need take better care of myself so I can be better for others.

While I am working on several areas, here is one space that I have moved into some diretion action that might help you as well:

Cleansing my social media feeds

I wrote down these questions to build criteria for how decide who to keep/remove

1. Do I remember how we met or were acquainted?
2. Do I actually know who you are?
3. When did we last have an exchange?
4. What value do you provide?
5. Do you distract me from my goals to be better?
6. Can I still live fully without connection from you?

And after I did all this work I saw this post on IG and these questions are way better:

Regardless of the questions I think as we are more connected online than ever before we also need to make sure our feeds are feeding our soul what we need and not giving us the wrong visuals, words, and thoughts. Additionally, as I…