I recently wrapped up reading the first section of Tools of Titans by Tim Ferriss. This massive book of insights gathered by top people in all categories of life is one of the most transformational books I have read. I wanted to gather my notes and ideas and share out what I think so far and the goals I plan to accomplish.
To do this, I have broken my takeaways down into sections. There is too much to gather even by going this route, but it is what I have done.
This part focuses on Section 1, which is all centered on health and taking care…
